queenc92

queenc92:

So I’m obsessed with the song “All About That Bass” and I went and read the reviews on itunes and I swear half the reviews I read were people saying, “This bashes skinny people.” or “I’m naturally skinny and this made me feel bad about myself” or “This totally skinny shames thin people” or “It’s…

ombuddha
ombuddha:

We should always remember that meditation is the cultivation and practice of nonattachment. The Buddha taught only the middle way, and mindfulness is nothing but the middle way. It is neither an intense practice, nor can it be done without effort. It must be done with balance. Properly done, it is neither detached pushing away nor egoistic clinging. Be very careful about sitting down with ideas like, “I am sitting, I am watching, I am breathing, I am meditating, I am this, that is mine.”
Buddhadasa Bhikkhu.
Photo by Frank Pantung Hariken.

ombuddha:

We should always remember that meditation is the cultivation and practice of nonattachment. The Buddha taught only the middle way, and mindfulness is nothing but the middle way. It is neither an intense practice, nor can it be done without effort. It must be done with balance. Properly done, it is neither detached pushing away nor egoistic clinging. Be very careful about sitting down with ideas like, “I am sitting, I am watching, I am breathing, I am meditating, I am this, that is mine.”

Buddhadasa Bhikkhu.

Photo by Frank Pantung Hariken.